As a kid I struggled with various health challenges, especially gut issues, allergies, and headaches. I tried Western medicine with little results. Eventually I started researching on my own and tried all sorts of diets to improve my health, and I learned about the concept of epigenetics, which meant to me that I might actually be able to overcome these issues by modifying something in my life, and I thought it was all about diet. I became obsessed with diets and food for several years and struggled because this is only a part of the picture.
On the potential meditation brings for humanity and how this can transform our approach to medicine and healthcare.
I had been participating in medicine work-communities and found many of the practitioners to be self-promoters and trying to be gurus and charging exorbitant amounts to access the same spaces you can access through meditative practices.
CNS, 4-time New York Times Bestselling Author, Fitness Hall Of Famer and 3-time Inc 5000 Founder of www.MindshareCollaborative.com
Retired, Gardener, and Chorus Singer.
CEO of FDS Beauty