If you’ve been a subject in any of our recent studies, or you’ve seen one of our research presentations at an event, then you probably heard about FLIP. We are using the FLIP app to record a daily “video diary” of the research subjects’ experiences during the week-long events. The roughly 6-7 recordings from thousands of subjects serve as a unique record of the evolution of the human experience. Many describe these events as transformative, and our research aims to quantify transformation using this library as a unique way to inform and evolve the meditative practice.  

Science is a never-ending process of learning and discovery. We, as scientists, are always looking for new ways to learn about the world around us and improve our understanding of the universe. This process of continuous research is what makes science so exciting and dynamic. As we look to evolve our experiments to better understand the impact of meditation on the human condition, we consider again the community that is present at the weeklong events.

As we move into the final quarter of the year, it is a time to reflect on our year of research, and what we have to look forward to in the future. As always, my laboratory at UCSD is so grateful for your support. We could not have done the amazing research this past year without you and could not look boldly ahead to transform the role of meditation in healthcare without your continued support for our future research projects;